Curious about mindfulness? Have questions about Early Buddhism? Do you want to find out more about the Early Buddhist take on things? Please join us in exploring:
* what Early Buddhism is, and a few practices and philosophies,
* some basics of mindfulness,
* your questions, during the Q&A.
This taster is offered in advance of the ‘Early Buddhist Mindfulness & Meditation Group ~ Abergavenny’ starting in the autumn.