My Generation Programme is a free programme to help those of us over 50 to improve our wellbeing, together.
We all know that life has its challenges – for example leaving work, loneliness, money worries and bereavement. These can all affect our wellbeing. That’s where My Generation can help. You can attend up to eight group sessions where you’ll find out about staying mentally well while enjoying activities such as craft, talks and relaxation as well as spending time with others.
CRiC Centre, 2pm – 4pm every Tuesday from14th Jan for 8 sessions. To find out more or to book a place, contact Brecon Mind on 01874 611529 or email email@example.com